kendinisev's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
73.9 kg Lost so far: 31.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
1142 kcal Fat: 32.41g | Prot: 39.10g | Carbs: 170.59g.   Breakfast: Kremalı Mantar Çorbası, Nestle Nesfit Çikolatalı, Tahin Helvası, Yumurta Omleti, Beyaz Ekmek. more...
Gaining 2.1 kg a Week

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kendinisev's Weight History


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