Weigh In record (no journal entry) for 12 March 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 17.60g | Prot: 92.45g | Carbs: 64.55g.
Breakfast: Nutrimuscle Omega 3, Aptonia Lean 100% Whey, Myprotein Instant Oats, Alpro Lait de Coco. Snacks/Other: Aptonia Lean 100% Whey, Myprotein Instant Oats, Aptonia Lean 100% Whey, Aptonia Lean 100% Whey, Alpro Lait de Coco, Douceur du Verger Compote Pomme Poire sans Sucre Ajoute. more...
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steady weight
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dim68100's Weight History
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