nujävlarskajagner's Journal, 12 Mar 17

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Weigh In record (no journal entry) for 12 March 2017

124.5 kg Lost so far: 5.4 kg. Still to go: 56.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:

1161 kcal

Fat: 33.98g | Prot: 61.08g | Carbs: 145.85g. Breakfast: Vatten, Nutrilett Breakfast Shake. Lunch: Abba Skärgårdssill, Wasa Rågi. Dinner: Naturdiet Kvarg Smoothie Hälsa. Snacks/Other: ICA Müsli Frukt & Nötter, Arla Lättfil, Red Delicious Äpplen, Kaffe med Mjölk, Haribo Nappar. more...

3089 kcal

Exercise: Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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nujävlarskajagner's Journal, 12 Mar 17

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nujävlarskajagner's Weight History