Lea15092010's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
70.1 kg Lost so far: 4.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
1548 kcal Fat: 34.49g | Prot: 76.65g | Carbs: 233.15g.   Breakfast: Jacquet Baguettine Viennoise, Thé sans Sucre, Sylphide Fondant au Bleu, Bio Village Yaourt Nature Lait Entier, Jacquet Pain de Mie Nature. Lunch: Auchan Rillettes de Saumon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Yaourt Nature 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Carottes Râpées, Carrefour Asperges Vertes, Chou-Fleur, Carottes. Dinner: Tassimo Milka, Charles & Alice Compote Pommes Poire, Too Good Snack Poppé Bbq, Jacquet Pain de Mie Nature, Fleury Michon Blanc de Dinde (30g), Fleury Michon Surimi, Tomates, Carrefour Asperges Vertes. Snacks/Other: Pomme. more...
2709 kcal Exercise: Race - 1 hour, Running - 10/kph - 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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Lea15092010's Weight History


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