Weigh In record (no journal entry) for 12 March 2017
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 63.37g | Prot: 81.95g | Carbs: 163.12g.
Breakfast: Kellogg's Coco Pops Palline, Latte Parzialmente Scremato. Lunch: Nastrecce Croissant Cioccolato, Arance, Grana Padano Grana Padano, Pane Bianco, Formaggio Brie, Buitoni Spinaci in Cubetti Surgelati, Bofrost Rosti Nuggets. Dinner: Pesto, Ketchup, Coop Pan Grattato, Pesce Spada, Cavolfiore. Snacks/Other: Crema di Pistacchio, Lindt Cioccolato Extra Fondente 72%. more...
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Losing 0.6 kg a Week
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amoremio11's Weight History
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