mefoltrufia's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
71 kg Lost so far: 15 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
1251 kcal Fat: 40.11g | Prot: 91.57g | Carbs: 131.99g.   Breakfast: Dos Alamos Queso Mantecoso de Quilque, La Preferida Jamón Pierna, Unimarc Pan Hallulla Integral, Café con Leche Descremada. Lunch: Coca-Cola Coca-Cola Zero, Ensalada de Frutas, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Cazuela de Pollo. Snacks/Other: Café Cortado, Garoto Bombones Surtidos, Savory Helado Piña. more...
1804 kcal Exercise: Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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mefoltrufia's Weight History


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