katiabecerrakon's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
61.1 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
2762 kcal Fat: 128.03g | Prot: 125.19g | Carbs: 293.27g.   Breakfast: Miel, Mangos, Tamal de Carne, Tamal de Pollo. Lunch: Gelatina, Pastel de Chocolate (con Escarcha de Chocolate), Ricolino Paleta Payaso, Cacahuates, Pepino (Pelado), Tortillas de Maíz, Frijoles Cocidos, Arroz a la Mexicana, Alambre, Tinga de Pollo. Dinner: Nestlé Carlos V (20g), Bové Leche Entera. Snacks/Other: Aires De Campo Barras Orgánicas de Amaranto con Chocolate, Bové Leche Entera, Optimum Nutrition Gold Standard 100% Whey Protein. more...
Losing 2.1 kg a Week

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katiabecerrakon's Weight History


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