Weigh In record (no journal entry) for 05 February 2012
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75.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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2825 kcal
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Fat: 93.11g | Prot: 189.35g | Carbs: 417.45g.
Breakfast: tomato, quest bar, daily chef cottage cheese, Omega 3 Fish Oil, broccoli, banana, monster lo-carb. Lunch: grapefruit, quest bar, dark chocolate dreams, fiber one chewy bar, apple. Snacks/Other: apple, almonds, daily chef cottage cheese, fiber one chewy bar, smartfood popcorn, quest bar, blackberries, broccoli, monster lo-carb, jack link's, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. more...
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Gaining 0.6 kg a Week
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