Weigh In record (no journal entry) for 13 March 2017
|
83.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 62.50g | Prot: 50.70g | Carbs: 220.17g.
Breakfast: Petrella Peppasweet, Homann Brotaufstrich Ei & Bacon, Gekochtes Ei, Milch 1,5%, Hohes C Milde Orange, Gut & Günstig Weizenbrötchen. Lunch: Kinder Riegel (12,5g), Ferrero Überraschungsei. Dinner: Dr. Oetker Rote Grütze 30% Weniger Kalorien, Gut & Günstig King Prawns Garnelen Natur, Natur Werk Möhrensuppe mit Ingwer und Kokosmilch. Snacks/Other: Kamps Rosinenschnecke. more...
|
|
2405 kcal
|
Exercise:
Zumba - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareiki91's Weight History
|