Weigh In record (no journal entry) for 13 March 2017
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57.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 40.18g | Prot: 95.23g | Carbs: 199.54g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Monoprix Cantal Jeune, Pomme, Poires, FLAN D'OEUF SAVEUR FEUILLE DE PALME, U Petits Pois et Carottes Extra-Fins, Filet de Poulet, Crevette. Dinner: LU Cake Vandame, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, Pomme, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., SOUPE CAROTTE+POIREAU+PATATES+NAVET - 237 gr/PORTION = 1900gr. more...
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Gaining 1.4 kg a Week
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