Weigh In record (no journal entry) for 13 March 2017
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72.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 6.73g | Prot: 17.64g | Carbs: 93.10g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Milram Frühlingsquark Leicht, Vollkornbrot. Dinner: REWE Smoothie Apfel Mango Maracuja, Milram Frühlingsquark Leicht, Vollkornbrot. Snacks/Other: Gelbe Paprika, Gurke (Geschält). more...
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Losing 0.4 kg a Week
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Sannimaus's Weight History
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