Weigh In record (no journal entry) for 13 March 2017
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124.4 kg
Lost so far: 5.5 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 48.00g | Prot: 82.12g | Carbs: 127.93g.
Breakfast: Nutrilett Breakfast Shake. Lunch: Abba Skärgårdssill, Kokt Ägg. Dinner: Kesoplättar. Snacks/Other: Wasa Rågi, Lindahls Kvarg Hallonsmak utan Tillsatt Socker, Apelsiner, Red Delicious Äpplen, Arla Hushållsost 26%, Lätta Lättmargarin, Skogaholm Limpa. more...
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4075 kcal
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Exercise:
Cross Training - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nujävlarskajagner's Weight History
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