Weigh In record (no journal entry) for 12 March 2017
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 33.68g | Prot: 37.11g | Carbs: 66.42g.
Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). Dinner: Batata Assada, Sadia Nuggets Frango com Queijo, Sadia Nuggets Frango com Queijo. more...
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Losing 2.3 kg a Week
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L M Parreiras's Weight History
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