angelleon's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017

78 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

1152 kcal

Fat: 61.80g | Prot: 52.50g | Carbs: 96.40g. Breakfast: Yogurísimo Yogurt Bebible, Granix Copos de Maiz, La Serenísima Queso Fiambrin. more...

1982 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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angelleon's Weight History