Weigh In record (no journal entry) for 13 March 2017
|
71.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 51.36g | Prot: 105.35g | Carbs: 167.27g.
Breakfast: Nastrecce Croissant Cioccolato, Latte Parzialmente Scremato. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Nostromo Tonno all'olio d'oliva, Formaggio Brie, Baguette, Petto di Pollo, Carne. Dinner: Fragole, Sushi, Pizza Margherita, Broccoli. Snacks/Other: Latte Parzialmente Scremato, Kellogg's Coco Pops Palline. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amoremio11's Weight History
|