decadix13's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017
109.5 kg Lost so far: 1.5 kg.    Still to go: 46.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
1779 kcal Fat: 102.16g | Prot: 53.48g | Carbs: 160.49g.   Breakfast: U Barres Goûter Chocolat au Lait. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Fraises, Baguette, Café Expresso, Huile d'Olive, Saucisse de Morteau, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Riz Cantonais. Dinner: Riz Cantonais, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Saucisse de Morteau, Sucre, Huile d'Olive, Café Expresso, Fraises. more...
Losing 5.3 kg a Week

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decadix13's Weight History


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