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Xô!
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79.8 kg
Lost so far: 10.1 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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1466 kcal
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Fat: 101.19g | Prot: 68.51g | Carbs: 62.35g.
Breakfast: Ovo, Ducoco Leite de Coco Light, Óleo de Coco. Lunch: Salada Verde Mista, Alcaparras, Merluza, Batata Doce, Manteiga (com Sal). Dinner: Leite, Serramar , Leite em pó, Morangos. Snacks/Other: Coco Seco, Castanhas-do-Pará. more...
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2316 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Caminhada intercalada - 53 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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alezaragoza's Weight History
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