lycalinda's Journal, 13 Mar 17

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Weigh In record (no journal entry) for 13 March 2017

92.8 kg Lost so far: 27.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

588 kcal

Fat: 42.96g | Prot: 42.48g | Carbs: 5.81g. Breakfast: Café, Tirolez Queijo do Reino, Ovo Mal Cozido. Lunch: Couve Refogada, Omelete ou Ovos Mexidos com Queijo. Dinner: Tirolez Queijo Emental, Ovo Mal Cozido. more...

2894 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Housework - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours, Cooking - 2 hours. more...

Gaining 0.2 kg a Week

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lycalinda's Journal, 13 Mar 17

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lycalinda's Weight History