pamella rodrigues's Journal, 13 Mar 17

pamella rodrigues's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2017

76.3 kg Lost so far: 29 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

2058 kcal

Fat: 77.23g | Prot: 89.99g | Carbs: 250.24g. Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Mel, Vitao Granola Tradicional Original, Banana. Dinner: Padaria Sonho Recheado de Creme, Tang Refresco em Pó, Ovo Cozido, Batata Doce Frita. Snacks/Other: Sanduíche de Presunto e Queijo, Max Titanium Femini Whey. more...

2059 kcal

Exercise: Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pamella rodrigues's Weight History

View Complete History

pamella rodrigues's Journal, 13 Mar 17

Submit a Comment

pamella rodrigues's Weight History