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HawtSauce
Journal
05 Feb 12
HawtSauce's Journal, 05 Feb 12
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Weigh In record (no journal entry) for 05 February 2012
60.3 kg
Lost so far:
3.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2012:
975 kcal
Fat: 39.01g | Prot: 56.70g | Carbs: 108.61g.
Breakfast:
seven grain bread, egg yolk.
Lunch:
Harvest Corn Gluten Free Bread, chili tim hortons.
Dinner:
Simple & Fit Pumpkin Pancake Combo.
more...
2040 kcal
Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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HawtSauce's Weight History
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