HawtSauce's Journal, 05 Feb 12

Weigh In record (no journal entry) for 05 February 2012
60.3 kg Lost so far: 3.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2012:
975 kcal Fat: 39.01g | Prot: 56.70g | Carbs: 108.61g.   Breakfast: seven grain bread, egg yolk. Lunch: Harvest Corn Gluten Free Bread, chili tim hortons. Dinner: Simple & Fit Pumpkin Pancake Combo. more...
2040 kcal Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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HawtSauce's Weight History


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