Weigh In record (no journal entry) for 13 March 2017
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95.5 kg
Lost so far: 13.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 35.14g | Prot: 58.88g | Carbs: 74.07g.
Breakfast: Egg, Wal-Mart Fresh Pineapple. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar. Dinner: Olive Garden Chicken Fingers. Snacks/Other: Storck Riesen Chocolate Caramel Candies. more...
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Losing 0.6 kg a Week
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newmanda's Weight History
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