Weigh In record (no journal entry) for 14 March 2017
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85.1 kg
Lost so far: 14.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 32.60g | Prot: 52.07g | Carbs: 173.63g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Lunch: Гороховый Суп, Rich Томатный Сок. Dinner: Preston Гречка с Курицей. Snacks/Other: Булочка с Маком. more...
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Gaining 0.3 kg a Week
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Yaburova's Weight History
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