Weigh In record (no journal entry) for 14 March 2017
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74.9 kg
Lost so far: 1.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 21.22g | Prot: 41.54g | Carbs: 57.38g.
Lunch: Зеленая Фасоль (Замороженная), Индейка Тушеная. Dinner: Пекинская Капуста, Аквамарин Сардина в Масле. Snacks/Other: Грейпфрут. more...
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Losing 4.9 kg a Week
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Irina29061963's Weight History
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