Weigh In record (no journal entry) for 14 March 2017
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 19.64g | Prot: 15.80g | Carbs: 87.18g.
Breakfast: Fresh Lemon Juice. Lunch: Coconut Candy (No Chocolate Covering), Roma Malkist Crackers, Spinach Soup, Safeway Red Baby Potatoes, Fried Egg, Water, White Rice. more...
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2396 kcal
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Exercise:
Watching TV/Computer - 5 hours, Walking (slow) - 3/kph - 30 minutes, Washing Dishes - 15 minutes, Bathing - 15 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Irene Ria Wikantari's Weight History
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