Weigh In record (no journal entry) for 14 March 2017
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68.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 23.50g | Prot: 28.80g | Carbs: 132.19g.
Breakfast: Tesco Tinned Sliced Peaches in Juice, Tea with Semi-Skimmed Milk. Lunch: Asda Smart Price Custard Creams, Coffee with Semi-Skimmed Milk, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Tesco Soft Scoop Vanilla Ice Cream, White Rice, Chicken Curry. Snacks/Other: Honeydew Melons. more...
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Losing 3.2 kg a Week
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Janet4445's Weight History
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