Weigh In record (no journal entry) for 14 March 2017
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61.1 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1197 kcal
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Fat: 53.79g | Prot: 50.01g | Carbs: 128.79g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Kroger Fat Free Sour Cream, Girl Scout Cookies Thin Mints, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Pepsi Diet Pepsi (Can), International Delight French Vanilla Coffee Creamer, Girl Scout Cookies Thin Mints, Coffee, French's Honey Mustard, Turkey Salad or Turkey Spread Sandwich. Dinner: Coffee, International Delight French Vanilla Coffee Creamer, Kraft Velveeta Queso Blanco Slice, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. Snacks/Other: Tap Water. more...
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Losing 4.4 kg a Week
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