Weigh In record (no journal entry) for 14 March 2017
|
76.5 kg
Lost so far: 1.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 10.77g | Prot: 30.07g | Carbs: 10.32g.
Breakfast: Leão Chá Preto. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora Japonesa. Dinner: Omelete. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suelyndala's Weight History
|