JenniferRose's Journal, 26 Feb 10

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Weigh In record (no journal entry) for 26 February 2010

79.8 kg Lost so far: 10.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2010:

406 kcal

Fat: 8.51g | Prot: 48.77g | Carbs: 35.91g. Breakfast: banana, whole milk, splenda, center cut pork chops, shaved smoked turkey. Lunch: new potatoes, carrots. more...

2124 kcal

Exercise: Housework - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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JenniferRose's Weight History

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JenniferRose's Journal, 26 Feb 10

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JenniferRose's Weight History