Weigh In record (no journal entry) for 15 March 2017
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98.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 14.58g | Prot: 16.89g | Carbs: 66.61g.
Breakfast: Pressbyrån Grov Fralla, Ost, Skinka, Sallad, Jakobsdals Kalvkorv, Skogaholm Skogaholmslimpa. more...
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Gaining 0.4 kg a Week
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