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Susanne.L.
Journal
15 Mar 17
Susanne.L.'s Journal, 15 Mar 17
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Weigh In record (no journal entry) for 15 March 2017
55 kg
Lost so far:
5.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2017:
84 kcal
Fat: 2.20g | Prot: 0.50g | Carbs: 15.20g.
Breakfast:
Krüger Cappuccino Caramel-Krokant.
more...
1650 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Working - 5 hours, Driving - 20 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Susanne.L.'s Weight History
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