Weigh In record (no journal entry) for 15 March 2017
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81.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 53.28g | Prot: 218.96g | Carbs: 198.49g.
Breakfast: Taillefine Compote Pomme Fraise sans Sucres Ajoutés, Nutrimuscle Omega 3, Terres et Céréales Bio Flocons d'avoine Complets, Super U Fromage Blanc 0%, Kiwi, Auchan Bio Boisson au Soja Nature, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Super U Huile d'olive Bio Vierge Extra, Carrefour Thon Albacore au Naturel, Carrefour Tomates Entières Pelées au Jus, Quinoa. Dinner: Delisse Spécialité au Soja Nature, Lindt Chocolat Noir 99%, Carrefour Bio Courgettes en Rondelles, Carrefour Discount Tranche de Filet de Colin d'alaska, Nutrimuscle Omega 3. Snacks/Other: Ethiquable Sucre Complet de Canne, Auchan Bio Boisson au Soja Nature, Bio Village Compote Pomme Fraise, Banane, Terres et Céréales Bio Flocons d'avoine Complets, Aptonia Lean 100% Whey. more...
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Losing 4.9 kg a Week
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dim68100's Weight History
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