Weigh In record (no journal entry) for 15 March 2017
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 22.88g | Prot: 18.99g | Carbs: 81.67g.
Breakfast: Кофе, Пирожное Заварное. Lunch: Красные Помидоры, Булгур (Вареный). Dinner: Суп Овощной, Добрый День Хлебцы Минские. more...
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Losing 2.1 kg a Week
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