Weigh In record (no journal entry) for 15 March 2017
|
50.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 12.04g | Prot: 8.73g | Carbs: 45.46g.
Breakfast: Simonsberg Traditional Mozzarella, Clover Butro, Toasted 100% Whole Wheat Bread, Coffee with Milk and Sugar, Apple, Strawberry, Pineapple Smoothie. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|