Stellochkasimonova's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
55.7 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
857 kcal Fat: 35.41g | Prot: 75.51g | Carbs: 58.98g.   Breakfast: Красный Пищевик Арахис в Сахаре, Простоквашино Масло Сливочное 72,5%, Печенье к Чаю. Lunch: Овощное Соте, Вареное Яйцо, Куриная Грудка Отварная. Dinner: Протеиновый Коктейль. Snacks/Other: Главпродукт Сгущенка Вареная. more...
2198 kcal Exercise: Stretching (yoga) - 1 hour, пол дэнс - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Stellochkasimonova's Weight History


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