amanda99288's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

72 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

727 kcal

Fat: 16.30g | Prot: 39.69g | Carbs: 106.46g. Breakfast: Naturell Ost, Rostat Vitt Bröd, Vitt Bröd, Kaffe med Mjölk. Lunch: Makaroner, Scan Kassler. Snacks/Other: Löfbergs ICE ESPRESSO + MILK, Banan. more...

3090 kcal

Exercise: Boxing - 2 hours, Skolan - 7 hours, Resting - 10 hours, Sleeping - 5 hours. more...

Gaining 0.3 kg a Week

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amanda99288's Journal, 15 Mar 17

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amanda99288's Weight History