Omayma-Souha Hanachi 's Journal, 15 Mar 17

Omayma-Souha Hanachi 's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2017

65.4 kg Lost so far: 4.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

1018 kcal

Fat: 44.03g | Prot: 33.05g | Carbs: 122.42g. Breakfast: Camembert, Tomates, Baguette, Fromage à Tartiner. Lunch: Cacahuètes, Côte d'Or Chocolat au Lait. Dinner: Mousline Purée. more...

1737 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Arc Trainer - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Omayma-Souha Hanachi 's Weight History

View Complete History

Omayma-Souha Hanachi 's Journal, 15 Mar 17

Submit a Comment

Omayma-Souha Hanachi 's Weight History