Keeta's Journal, 06 Feb 12

Woo hoo!Almost to ONEderland!!
94.7 kg Lost so far: 26.2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2012:
410 kcal Fat: 16.00g | Prot: 43.00g | Carbs: 22.50g.   Breakfast: Hood Calorie Countdown, Vanilla Whey Protein Powder. Snacks/Other: Wheat thins, 98% Fat Free Deli Thin Hickory Smoked Turkey Breast, sliced mild cheddar cheese great value, Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
Losing 0.8 kg a Week

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Keeta's Weight History


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