Weigh In record (no journal entry) for 16 March 2017
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 38.01g | Prot: 41.81g | Carbs: 216.50g.
Breakfast: LU Petit Beurre, Charles & Alice Compote Pommes Poire, Pressade Jus de Pomme Bio, Bonne Maman Sablés Tout Chocolat. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain de Mie, Charles & Alice Compote Pommes Bananes Vanille, Findus Épinards Hachés à la Crème Fraîche, Picard Wok de Nouilles aux Légumes. Dinner: Delisse Yaourt Nature, Lustucru Gnocchi à Poêler Fromage, Tassimo Milka, Coeurs d'Artichauts à l'Huile, Fleury Michon Surimi, Tomates. Snacks/Other: Tassimo Cappuccino, Milka Chocolat au Lait, Innocent Smoothie Kiwi Pomme Ananas, Innocent Smoothie Kiwi Pomme Ananas. more...
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2103 kcal
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Exercise:
Running - 10/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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