nujävlarskajagner's Journal, 16 Mar 17

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Weigh In record (no journal entry) for 16 March 2017

123.7 kg Lost so far: 6.2 kg. Still to go: 55.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

1021 kcal

Fat: 36.76g | Prot: 53.16g | Carbs: 115.02g. Lunch: Kesoplättar. Dinner: Nutrilett Breakfast Shake. Snacks/Other: Kaffe med Mjölk, Kalles Kaviar, Kokt Ägg, Lätta Lättmargarin, Wasa Frukost, ICA Kanelbulle. more...

3819 kcal

Exercise: Cross Training - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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nujävlarskajagner's Journal, 16 Mar 17

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nujävlarskajagner's Weight History