Weigh In record (no journal entry) for 16 March 2017
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78.9 kg
Lost so far: 8.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 26.40g | Prot: 24.43g | Carbs: 147.77g.
Breakfast: Tapioca de Queijo, Café com Leite e Açúcar. Lunch: Frango (Empanado e Frito), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tapioca de Queijo, 3 Corações Cappuccino. Snacks/Other: Melancia, Limonada. more...
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Gaining 0.2 kg a Week
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Patricia Paiva's Weight History
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