Weigh In record (no journal entry) for 16 March 2017
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 70.60g | Prot: 123.07g | Carbs: 416.78g.
Breakfast: AdeS Leche de Soya, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Doble Fibra, Yoplait Yogurt Estilo Griego, Melón, Fresas, Papaya, Granola. Lunch: Brócoli, Ocean Spray Arándanos Deshidratados, Espinacas, Tilapia (Pez), Espárragos Cocidos (Frescos), Toronja (Rosa y Rojo), Fresas, Lechuga, Aguacate, Arroz Integral. Dinner: Bimbo Doble Fibra, AdeS Leche de Soya, Pechuga de Pollo a la Plancha, Lala Queso Panela, Jitomate, Piña, Ocean Spray Arándanos Deshidratados, Lechuga, Manzana. Snacks/Other: Azúcar, Brownie, Ocean Spray Arándanos Deshidratados, Plátano. more...
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steady weight
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katiabecerrakon's Weight History
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