Weigh In record (no journal entry) for 16 March 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 46.70g | Prot: 30.58g | Carbs: 133.29g.
Breakfast: Café (Infusão), Coxinha de Festa, Mozzarella de Búfala, Da Terrinha Tapioca. Lunch: Tomates Cereja, Beterrabas, Agrião, Habib's Esfiha de Carne. Snacks/Other: Café (Infusão), Hershey's Chocolate Meio Amargo 40% Cacau, Dr. Oetker Castanha de Caju, Banana Prata, Coxinha de Festa. more...
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Losing 1.1 kg a Week
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Liege Melo's Weight History
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