D61 - Qui - EB#5 (V3)
|
103.8 kg
Lost so far: 20.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 41.91g | Prot: 94.48g | Carbs: 6.43g.
Lunch: Pinheiros Queijo Reino, Coca-Cola Coca-Cola Zero (Lata), Camarão Fervido ou Cozido no Vapor. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|