Weigh In record (no journal entry) for 17 March 2017
|
62.6 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 19.55g | Prot: 13.08g | Carbs: 48.51g.
Breakfast: Кофе с Молоком, Акульчев Венские Вафли. Snacks/Other: Снеговичок Сырок Сладкий с Ванилином, Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|