Weigh In record (no journal entry) for 17 March 2017
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Fat: 65.53g | Prot: 189.79g | Carbs: 419.21g.
Breakfast: Watt's Mermelada Durazno Light, Plátano, Quaker Avena Instantánea, Huevo. Lunch: Super Pollo Filetitos de Pollo, Lider Arroz Integral Grano Largo, Lider Arroz Integral Grano Largo, Super Pollo Filetitos de Pollo, Super Pollo Filetitos de Pollo, Lider Arroz Integral Grano Largo. Dinner: Plátano, BSN Syntha-6. Snacks/Other: Lider Maní sin Sal. more...
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Losing 0.2 kg a Week
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franciscoesteban's Weight History
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