Weigh In record (no journal entry) for 17 March 2017
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2789 kcal
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Fat: 60.86g | Prot: 139.23g | Carbs: 398.67g.
Breakfast: Chile Serrano, Miel, Bimbo Doble Fibra, Plátano, Cebollas, Jitomate, Almendras, Tortillas de Maíz, Huevo. Lunch: Melón, Brócoli, Tortillas de Maíz, Bistec de Res, Sopa de Verduras, Arroz Blanco. Dinner: Lechuga, Jitomate, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha. Snacks/Other: Pulque, Piña, Donas Glaseadas con Azúcar o Chocolate, Starbucks Café Latte (Alto), D'Gari Grenetina, Ocean Spray Arándanos Deshidratados. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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