Weigh In record (no journal entry) for 17 March 2017
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 62.91g | Prot: 61.52g | Carbs: 231.94g.
Breakfast: Омлет с Молоком, Гречка Вареная. Lunch: Белый Хлеб, Global Village Овощное Ассорти, Котлета Куриная. Dinner: Суп Куриный с Вермишелью, Простоквашино Кефир 3,2%, Чай с Сахаром, Черемушки Торт Творожник, Джемы и Варенья, Сахар. Snacks/Other: Яблоко. more...
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2578 kcal
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Exercise:
Studying - 6 hours, Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Annasteish's Weight History
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