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Hari ini sarapan ke 3 shake coklat vanilla+ppp+pisang🍌🍦
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56.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 20.61g | Prot: 55.14g | Carbs: 68.56g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Tuna Sirip Kuning (Ikan), Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). Snacks/Other: Pepaya, Selai Kacang Halus (dengan Garam). more...
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amalia_bratha's Weight History
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