Weigh In record (no journal entry) for 01 March 2017
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69.8 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Not Applicable.
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2043 kcal
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Fat: 79.08g | Prot: 63.24g | Carbs: 261.58g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco Edamame Beans, Cherry Tomatoes, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Waitrose Essential English Goat's Cheese, Marks & Spencer French White Boule. Dinner: Waitrose Bacon and Pea Risotto. Snacks/Other: Apples, Galaxy Smooth Milk Chocolate, Marks & Spencer Mango Madness. more...
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2061 kcal
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Exercise:
Sitting - 10 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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