WhatKatieDid's Journal, 09 Mar 17

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Weigh In record (no journal entry) for 09 March 2017

70.2 kg Lost so far: 0.2 kg. Still to go: 6.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 March 2017:

1020 kcal

Fat: 28.93g | Prot: 28.41g | Carbs: 158.81g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Marks & Spencer Large Vegetable Samosa, Marks & Spencer Solo Prawn & Avocado California Roll. Snacks/Other: Apples, Aldi Oaties Biscuit, Tesco Edamame Beans. more...

2074 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Sitting - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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WhatKatieDid's Journal, 09 Mar 17

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WhatKatieDid's Weight History